Buying a heartrate monitor today. Time to get serious about speedwork for the Brighton 10k. Any recommendations? Are Polar the daddies?
Oh good grief, went for coffee with @Mattfitnessray and in a moment of spontaneous bravado agreed to do an Ironman event in 2012. hmmm
Still places left for the #digitalinclusion event tonight in #brighton with @tom_watson @scipmark & helen milner http://bit.ly/3HzPVb #lab09
RT @willmcinnes: Good to see @peteburden giving the Conscious Business ethos an airing - http://bit.ly/nnFsj <— this is cool
Having a wander round Camden Market in the sunshine. Don’t think I’ve done this for 15 years but the place still feels the same.
ran 8.23 km @ a 04:56/km pace with Nike+ on 09/23/2009 (run time: 40:36) http://bit.ly/11H1Q4 #nikeplus
Been badgered too much about the Brighton Marathon so thrown in the towel and entered. I’m hurting just thinking about it.
Is the Groundswell profile tool borked for anyone else? http://bit.ly/35S3S Have tried in Firefox Mac and PC and Safari @jbernoff
Thanks to @willmcinnes and @Carlsonator for sharing their lunches with me. No thanks to @rossbreadmore who gave me NOTHING!
Excellent #digitalinclusion event with @tom_watson and others in Brighton on Monday. Pls come! http://bit.ly/PV1u7 Please RT
RT @jennilloyd: http://brighttalk.com/summit/67 Social Media Marketing webinar done and dusted - watch it if you’ve got an to spare ;)
Anyone know of a pub in #Brighton that serves a half decent steak and has wifi? Starting best man stag do organising duties tonight :)
Invested my first $100 via kiva.org to 4 entrepreneurs in Uganda, Bolivia, Cambodia and Lebanon. Excited to be on the Kiva train!
A good bike ride this evening with @ade @rossbreadmore @willmcinnes but how did a loop route feel like it was 80% up hill? Properly tiring!
