Buying a heartrate monitor today. Time to get serious about speedwork for the Brighton 10k. Any recommendations? Are Polar the daddies?
Oh good grief, went for coffee with @Mattfitnessray and in a moment of spontaneous bravado agreed to do an Ironman event in 2012. hmmm
RT @willmcinnes: Good to see @peteburden giving the Conscious Business ethos an airing - http://bit.ly/nnFsj <— this is cool
Still places left for the #digitalinclusion event tonight in #brighton with @tom_watson @scipmark & helen milner http://bit.ly/3HzPVb #lab09
Having a wander round Camden Market in the sunshine. Don’t think I’ve done this for 15 years but the place still feels the same.
ran 8.23 km @ a 04:56/km pace with Nike+ on 09/23/2009 (run time: 40:36) http://bit.ly/11H1Q4 #nikeplus
Been badgered too much about the Brighton Marathon so thrown in the towel and entered. I’m hurting just thinking about it.
Very proud of @slipmatt and his amazing improv performance
Is the Groundswell profile tool borked for anyone else? http://bit.ly/35S3S Have tried in Firefox Mac and PC and Safari @jbernoff
Excellent #digitalinclusion event with @tom_watson and others in Brighton on Monday. Pls come! http://bit.ly/PV1u7 Please RT
Thanks to @willmcinnes and @Carlsonator for sharing their lunches with me. No thanks to @rossbreadmore who gave me NOTHING!
RT @jennilloyd: http://brighttalk.com/summit/67 Social Media Marketing webinar done and dusted - watch it if you’ve got an to spare ;)
Anyone know of a pub in #Brighton that serves a half decent steak and has wifi? Starting best man stag do organising duties tonight :)
Invested my first $100 via kiva.org to 4 entrepreneurs in Uganda, Bolivia, Cambodia and Lebanon. Excited to be on the Kiva train!
A good bike ride this evening with @ade @rossbreadmore @willmcinnes but how did a loop route feel like it was 80% up hill? Properly tiring!
